If your like me, I love meeting new people and learning new things. Im always taking notes and soaking up information its so much to learn. You can learn something from anyone, its how you receive the information. One day while I was speaking with a client I asked him, what is one thing you did in your life to help you reach your goal? He said "start writing it down" whatever it is you want short term or long term goals write them down. This has made a major impact on my life. Writing it down allows you to take control of your day, take control of your life! Start by taking a few moments of each day, I prefer at night right before bedtime, sit down write out your plans for your next day. Take control ladies, life is not just happening to us, we're making life happen!!!